Kale Pomegranate Salad Recipe: Winter Salad Recipe
If you enjoy salads and you’re looking for one to try out this season, this Kale Pomegranate Salad is for you as it is one of the top winter salad recipes I have. The kale pomegranate salad is tasteful with a really nice flavor, and you can’t ignore the fact that it is a healthy option for the season. Without wasting too much of our time, let’s get right into it.
Kale Pomegranate Salad Recipe
This Kale Pomegranate Salad recipe is one of the best winter salads that you can prepare as it tastes delightful with a lovely flavor. The recipe is incredibly easy and simple to prepare, and in a couple of minutes, it will be ready. For those eating healthily, this Kale Pomegranate is a special dish to try out.
How to Prepare Kale Pomegranate Salad Recipe
As I’ve said, this recipe is super easy to prepare, you really can’t go wrong. Here’s what you’ll need and how you’ll prepare the Kale Pomegranate Salad at home.
Ingredients for Preparing Kale Pomegranate Salad
Here are the ingredients you need to prepare the Kale Pomegranate Salad recipe.
For Salad
- 2 bunches of kale, rinsed and dried with stems and ribs removed, leaves sliced thinly
- 1 cup of pomegranate seeds, about 1 large pomegranate + extra for toppings
- 4 ounces of goat cheese, crumbled + extra for toppings
- 1 small green apple, cut into bite-sized pieces
- ⅓ cup of candied pecans, or walnuts
- 2 tablespoons of freshly chopped parsley
For Dressing
- ⅓ cup of olive oil
- ¼ cup of balsamic vinegar
- 1 teaspoon of Dijon mustard
- 1 teaspoon of maple syrup
- 1 teaspoon of minced garlic
- ½ teaspoon of sea salt
- ⅛ teaspoon of ground black pepper
- Freshly chopped parsley, basil, or cilantro, optional
Instructions on Preparing the Kale Pomegranate Salad
Here are the step-by-step instructions on preparing the kale pomegranate salad recipe at home.
Step 1: Add all the dressing ingredients to a blender, and blend until well combined.
Step 2: In a large bowl, toss in the kale leaves and pour about ½ of the dressing on it, massaging it into the leaves with your hands. Add more dressing if you feel it’s not properly coated.
Step 3: Add green apple, goat cheese, and pomegranate seeds to the bowl, and toss together, then season with salt and pepper. You can also add more dressing at this point if you think it is needed.
Step 4: Transfer to a serving bowl, and sprinkle with candied pecans, the extra pomegranate seeds, and goat cheese.
Step 5: Viola! Your Kale Pomegranate Salad is ready.
Notes:
- The dressing can be made up to 3 days in advance, and stored in the refrigerator until it is needed.
- If you don’t have a blender, you can whisk the dressing ingredients properly in a bowl.
How to Store Kale Pomegranate Salad
- If you’re fortunate to have some leftovers, transfer them to an airtight container, and store them in the refrigerator for 1-2 days.
I would not advise you to place it in a freezer as it changes the texture and taste of the salad after it thaws.
Kale Pomegranate Salad Recipe: Winter Salad Recipe
Equipment
Ingredients
For Salad
- 2 bunches of kale rinsed and dried with stems and ribs removed, leaves sliced thinly
- 1 cup of pomegranate seeds about 1 large pomegranate + extra for toppings
- 4 ounces of goat cheese crumbled + extra for toppings
- 1 small green apple cut into bite-sized pieces
- ⅓ cup of candied pecans or walnuts
- 2 tablespoons of freshly chopped parsley
For Dressing
- ⅓ cup of olive oil
- ¼ cup of balsamic vinegar
- 1 teaspoon of Dijon mustard
- 1 teaspoon of maple syrup
- 1 teaspoon of minced garlic
- ½ teaspoon of sea salt
- ⅛ teaspoon of ground black pepper
- Freshly chopped parsley basil, or cilantro, optional
Instructions
- Add all the dressing ingredients to a blender, and blend until well combined.
- In a large bowl, toss in the kale leaves and pour about ½ of the dressing on it, massaging it into the leaves with your hands. Add more dressing if you feel it's not properly coated.
- Add green apple, goat cheese, and pomegranate seeds to the bowl, and toss together, then season with salt and pepper. You can also add more dressing at this point if you think it is needed.
- Transfer to a serving bowl, and sprinkle with candied pecans, the extra pomegranate seeds, and goat cheese.
- Viola! Your Kale Pomegranate Salad is ready.
Notes
- The dressing can be made up to 3 days in advance, and stored in the refrigerator until it is needed.
- If you don't have a blender, you can whisk the dressing ingredients properly in a bowl.
Nutrition
This Kale Pomegranate Salad has a delightful taste with a dynamic flavor profile, it is also easy to prepare as the whole process takes around 15 minutes. The salad feels really good in the mouth, and it is quite versatile which means you can pair it with a variety of dishes. When you try out this recipe, make sure to drop a comment below.
