Ube Butter
I am always on the lookout for new flavors and ingredients to incorporate into my cooking. Recently, I stumbled upon a unique ingredient called ube butter. Ube, also known as purple yam, is a staple ingredient in Filipino cuisine. It has a naturally sweet and nutty flavor, which makes it a versatile ingredient in both sweet and savory dishes.
Ube butter is a creamy spread made by combining ube puree with butter. It has a vibrant purple color and a rich, buttery taste with a hint of sweetness. Ube butter can be used in a variety of ways, from spreading it on toast to using it as a frosting for cakes and cupcakes. It can also be used as a flavoring for ice cream, pancakes, and waffles, adding a unique twist to classic breakfast dishes.
What Is Ube Butter
Ube butter is a type of spread made from ube, a purple yam commonly found in the Philippines and other Southeast Asian countries. Ube is known for its vibrant purple color and sweet, nutty flavor. It is a popular ingredient in many Filipino desserts, such as ube halaya, a sweet pudding-like dish.
To make ube butter, the cooked and mashed ube is combined with butter and sugar, resulting in a creamy and flavorful spread that can be used on toast, pancakes, waffles, and more. Some variations of ube butter also include coconut milk or cream for added richness and flavor.
Ube butter is a great alternative to traditional butter or margarine, and it adds a unique touch to any dish. Its vibrant color makes it a fun addition to breakfast or brunch, and its sweet flavor pairs well with both sweet and savory dishes.
Overall, ube butter is a delicious and versatile spread that is worth trying if you’re looking to add some new flavors to your kitchen.
Nutritional Benefits of Ube Butter
As a nutritionist, I have researched the nutritional benefits of Ube Butter. Ube Butter is a plant-based butter made from purple yam, also known as Ube. It is a great alternative to traditional butter, especially for those who are lactose intolerant or vegan. Here are some of the nutritional benefits of Ube Butter:
High in Fiber
Ube Butter is high in fiber, which is essential for maintaining good digestive health. Fiber helps to regulate bowel movements, prevent constipation, and reduce the risk of colon cancer. One tablespoon of Ube Butter contains about 1.5 grams of fiber.
Rich in Vitamins and Minerals
Ube Butter is also rich in vitamins and minerals. Purple yam is a good source of potassium, which is important for maintaining healthy blood pressure levels. It also contains vitamin C, which is an antioxidant that helps to boost the immune system and protect the body against diseases.
Low in Saturated Fat
Ube Butter is low in saturated fat, which is a type of fat that can increase the risk of heart disease. One tablespoon of Ube Butter contains only 1 gram of saturated fat, compared to 7 grams of saturated fat in traditional butter.
Contains Antioxidants
Ube Butter contains antioxidants, which are compounds that protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of diseases such as cancer and heart disease.
In conclusion, Ube Butter is a nutritious alternative to traditional butter. It is high in fiber, rich in vitamins and minerals, low in saturated fat, and contains antioxidants.
How To Make Ube Butter
To make ube butter, I start by cooking ube (purple yam) until it’s soft and tender. Then, I puree the cooked ube in a food processor until it’s smooth and creamy.
Next, I add softened butter and powdered sugar to the ube puree, and mix everything together until it’s well combined. I also add a pinch of salt to balance out the sweetness.
The final step is to transfer the mixture to a jar and store it in the refrigerator until it’s ready to use. Ube butter can be used as a spread for bread, toast, or bagels, or as a topping for pancakes, waffles, or ice cream.
Here’s a quick summary of the steps to make ube butter:
- Cook ube until soft and tender.
- Puree cooked ube in a food processor until smooth and creamy.
- Add softened butter, powdered sugar, and a pinch of salt to the ube puree.
- Mix everything together until well combined.
- Transfer mixture to a jar and store in the refrigerator until ready to use.
Making ube butter is easy and straightforward, and it’s a great way to add a unique and delicious flavor to your favorite foods.
Ube Butter Recipe
Equipment
- 1 Bowl
- 1 Jar
Ingredients
- ¼ tsp Ube extract
- ½ cup Butter
- 1 tbsp Ube powder
- 2 tbsp Honey
Instructions
- In your bowl, mix your softened butter, ube extract and ube powder until they're well blended.
- Introduce honey and mix thoroughly until everything is well combined.
- Transfer everything to your jar and cover while in the fridge, for an hour.
- Your ube butter is ready to be served!
Nutrition
Frequently Asked Questions
What is Ube butter made from?
Ube butter is made from Ube, a purple yam that is commonly found in the Philippines. The yam is peeled, boiled, mashed, and then mixed with butter to create a smooth and creamy spread.
What does ube taste like?
Ube has a sweet, nutty, and slightly earthy flavor. It is often compared to sweet potatoes or yams, but with a more distinct flavor.
Where is ube most popular?
Ube is most popular in the Philippines, where it is used in a variety of sweet and savory dishes. It has also gained popularity in other parts of Asia, as well as in the United States.
What is ube used for?
Ube is used in a variety of dishes, including cakes, pastries, ice cream, and even savory dishes like ube-filled empanadas. Ube butter can be used as a spread on toast, bagels, or crackers, or as a substitute for regular butter in baking recipes.
How do you make Ube butter spread?
To make Ube butter spread, you will need cooked and mashed Ube, softened butter, and sugar (optional). Mix the Ube and butter together in a bowl until smooth, then add sugar to taste (if desired). Store in an airtight container in the refrigerator.
What are some recipes that use Ube butter?
Ube butter can be used in a variety of recipes, including Ube cupcakes, Ube cookies, and Ube cheesecake. It can also be used in savory dishes like Ube mashed potatoes or Ube mac and cheese.
