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Delicious Pumpkin Hummus Recipe: Best Fall Appetizers
Enjoy the classy dip that everyone loves during the fall season, follow this easy pumpkin hummus recipe to make the best for yourself.
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Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Course
Appetizer
Cuisine
Middle Eastern
Servings
6
Servings
Calories
90
kcal
Equipment
Food processor
or blender
Blender
Or food processor
Measuring spoons
Measuring cups
Spatula
Rubber ones
Small serving bowl
Ingredients
1x
2x
3x
1
cup
canned pumpkin puree
or fresh roasted pumpkin
1
15 oz
chickpeas
drained and rinsed
2
tbsp
tahini
2
tbsp
olive oil
plus extra for drizzling
2
cloves
garlic
minced
2
tbsp
lemon juice
freshly squeezed
1
tsp
ground cumin
1/2
tsp
ground cinnamon
1/4
tsp
smoked paprika
plus extra for garnish
1/4
tsp
salt
adjust to taste
2
tbsp
water
adjust for consistency
Optional garnish: Toasted pumpkin seeds
pomegranate arils, or fresh parsley
Instructions
Prepare your pumpkin (if using fresh):
Roast pumpkin cubes in a 400°F (200°C) oven for about 20 minutes until soft. Allow to cool slightly before blending.
Blend the ingredients:
In a food processor, combine the chickpeas, pumpkin puree, tahini, olive oil, garlic, lemon juice, cumin, cinnamon, paprika, and salt.
Adjust the texture:
Add water, one tablespoon at a time, blending until the hummus reaches your desired creamy consistency.
Taste and adjust seasoning:
Add more salt, lemon juice, or spices to suit your taste.
Serve:
Transfer the hummus to a serving bowl, drizzle with olive oil, and sprinkle with smoked paprika or your favorite garnish.
Notes
Serve with pita chips, veggie sticks (like carrots and celery), or as a spread for sandwiches
Nutrition
Calories:
90
kcal
Keyword
Pumpkin Hummus Recipe
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