Go Back
+ servings
pumpkin hummus recipe

Delicious Pumpkin Hummus Recipe: Best Fall Appetizers

Enjoy the classy dip that everyone loves during the fall season, follow this easy pumpkin hummus recipe to make the best for yourself.
Prep Time 10 minutes
Cook Time 5 minutes
Course Appetizer
Cuisine Middle Eastern
Servings 6 Servings
Calories 90 kcal

Equipment

  • Food processor or blender
  • Blender Or food processor
  • Measuring spoons
  • Measuring cups
  • Spatula Rubber ones
  • Small serving bowl

Ingredients
  

  • 1 cup canned pumpkin puree or fresh roasted pumpkin
  • 1 15 oz chickpeas drained and rinsed
  • 2 tbsp tahini
  • 2 tbsp olive oil plus extra for drizzling
  • 2 cloves garlic minced
  • 2 tbsp lemon juice freshly squeezed
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 1/4 tsp smoked paprika plus extra for garnish
  • 1/4 tsp salt adjust to taste
  • 2 tbsp water adjust for consistency
  • Optional garnish: Toasted pumpkin seeds pomegranate arils, or fresh parsley

Instructions
 

Prepare your pumpkin (if using fresh):

  • Roast pumpkin cubes in a 400°F (200°C) oven for about 20 minutes until soft. Allow to cool slightly before blending.

Blend the ingredients:

  • In a food processor, combine the chickpeas, pumpkin puree, tahini, olive oil, garlic, lemon juice, cumin, cinnamon, paprika, and salt.

Adjust the texture:

  • Add water, one tablespoon at a time, blending until the hummus reaches your desired creamy consistency.

Taste and adjust seasoning:

  • Add more salt, lemon juice, or spices to suit your taste.

Serve:

  • Transfer the hummus to a serving bowl, drizzle with olive oil, and sprinkle with smoked paprika or your favorite garnish.

Notes

Serve with pita chips, veggie sticks (like carrots and celery), or as a spread for sandwiches

Nutrition

Calories: 90kcal
Keyword Pumpkin Hummus Recipe
Tried this recipe?Let us know how it was!