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pomegranate smoothie recipes

Refreshing Homemade Pomegranate Smoothie Recipe

Discover the best pomegranate smoothie recipe that would guide you to make your own pomegranate smoothie in less than 5 minutes.
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Prep Time 5 minutes
Course Beverage, Drinks
Cuisine American
Servings 1 Serving
Calories 180 kcal

Equipment

Ingredients
  

  • 1 cup pomegranate seeds fresh or frozen
  • 1 small banana ripe
  • ½ cup Greek yogurt plain or vanilla
  • ½ cup almond milk or any milk of choice
  • 1 tsp honey optional, adjust for sweetness
  • ½ cup ice cubes optional, for a thicker texture

Instructions
 

Prepare the Ingredients:

  • If using fresh pomegranate, remove the seeds from the fruit.
  • Peel and slice the banana.

Blend:

  • Add pomegranate seeds, banana, Greek yogurt, almond milk, and honey (if using) into the blender.
  • Add ice cubes if you prefer a chilled and thicker smoothie.

Blend Until Smooth:

  • Blend on high speed until the mixture is smooth and creamy. This may take 1-2 minutes depending on your blender.

Strain (Optional):

  • For a smoother texture, strain the smoothie to remove any leftover pomegranate pulp.

Serve:

  • Pour the smoothie into a glass. Garnish with a few pomegranate seeds or a sprinkle of chia seeds for an added touch.

Notes

Tips To Improve Experience

  • Chill for Refreshment: Blend with ice cubes or use frozen fruits for a cool, thick consistency.
  • Add Texture: Garnish with chia seeds, pomegranate arils, or granola for a delightful crunch.
  • Experiment with Flavors: Enhance your smoothie with complementary ingredients like a splash of orange juice, a handful of spinach for extra greens, or a pinch of cinnamon for warmth.
  • Serve Fresh: Drink your smoothie immediately after blending to retain the maximum nutrients and freshness.

Nutrition

Calories: 180kcalCarbohydrates: 32gProtein: 8gFat: 2gFiber: 4gSugar: 24g
Keyword Refreshing Homemade Pomegranate Smoothie Recipe
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