Loveliest Delicata Squash Recipe Ever
This Roasted Delicata Squash with Maple & Sage is the ultimate cozy side dish for fall and winter. Delicata squash, known for its creamy, slightly sweet flesh and edible skin, requires minimal prep—just slice, season, and roast to golden perfection. In this recipe, olive oil, maple syrup, and fresh sage enhance the squash’s natural sweetness and nutty flavor, making each bite a delightful mix of savory and sweet.
To enjoy this dish at its best, serve it as a warm side with roasted meats like chicken or pork, where its maple sweetness balances savory proteins perfectly. For a vegetarian option, pair it with a hearty grain bowl, adding flavors that complement seasonal veggies, nuts, and cranberries. For extra depth, sprinkle grated Parmesan cheese right before serving, adding a slightly salty, nutty finish.
This guided recipe is meant to guide and help you start making and enjoying some delicata squash recipe at home in a matter of minutes.
Loveliest Delicata Squash Recipe Ever
Ingredients
- 2 delicata squashes medium size
- 1 tablespoon olive oil
- 1 tablespoon maple syrup
- 1 tablespoon fresh sage leaves chopped
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 tbs Parmesan cheese This is optional and it should be grated, and it's meant for garnishing.
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Prepare the Squash:
- Wash the delicata squashes thoroughly.
- Slice each squash in half lengthwise and scoop out the seeds with a spoon.
- Slice the halves into ½-inch thick half-moons.
Season the Squash:
- In a mixing bowl, combine the olive oil, maple syrup, chopped sage, salt, and pepper.
- Toss the squash slices in the mixture until evenly coated.
Arrange and Roast:
- Arrange the squash in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 20-25 minutes, turning halfway through, until the squash is tender and golden.
