Orange Mermelada
As someone who loves to cook and experiment with new recipes, I recently discovered the joys of making homemade orange marmalade. This delicious spread is made from oranges, sugar, and water, and is cooked down until it reaches a thick, jam-like consistency. The result is a tangy, sweet spread that is perfect for toast, scones, or even as a glaze for meats.
One of the things I love about making it is how its versatility in the kitchen. You can customize the recipe to your liking, adding in other citrus fruits like lemons or grapefruits, or even experimenting with different spices like cinnamon or ginger. Plus, making your own is a great way to use up any extra oranges you may have on hand, and it’s a fun and rewarding process that yields delicious results.
Whether you’re an experienced cook or just starting out, making your own orange marmalade is a great way to add some homemade goodness to your pantry. So why not give it a try and see how easy and delicious it can be?
What Is Orange Mermelada?
Orange mermelada is a type of jam made from oranges. It is a sweet and tangy spread that is commonly used on toast, scones, and other baked goods. It’s origin is Spanish hence the partially Spanish name.
To make orange mermelada, oranges are first peeled and chopped into small pieces. The fruit is then cooked with sugar and water until it reaches a thick, spreadable consistency. Some recipes also call for the addition of lemon juice or zest to add an extra layer of flavor.
It can be made with a variety of oranges, including navel, Valencia, and blood oranges. Each type of orange will produce a slightly different flavor profile, with blood oranges adding a deeper, more complex flavor.
Nutritional Benefits Of Orange Mermelada
Like you already know, it is a delicious spread that is not only tasty but also provides several nutritional benefits. Below are some of the key nutrients contained in it:
Vitamin C
Oranges are known for being high in vitamin C, and orange being the chief ingredient makes Vitamin C heavily present in the spread. Vitamin C is an antioxidant that helps protect cells from damage and supports the immune system. One tablespoon contains about 4% of the daily recommended intake of vitamin C.
Fiber
It is rich in fiber, which is important for digestive health. One tablespoon contains about 0.5 grams of fiber. Fiber can also help you feel full and satisfied, which may help with weight management.
Potassium
Oranges are also a good source of potassium, which is present. Potassium is important for maintaining healthy blood pressure and heart function. One tablespoon of contains about 1% of the daily recommended intake of potassium.
Low in Fat
It’s a low-fat food, with less than 0.1 grams of fat per tablespoon. This makes it a good choice for people who are watching their fat intake.
Overall, It is a tasty and nutritious spread that can be enjoyed in a variety of ways. Whether you spread it on toast, mix it into yogurt, or use it as a glaze for meats, you can feel good about the nutritional benefits it provides.
How To Make Orange Mermelada
Ingredients
To make orange mermelada, you will need the following ingredients:
- 6 oranges
- 2 cups of sugar
- 1 lemon
- 1 cinnamon stick
- Water
Instructions
- Wash the oranges and lemon thoroughly and cut them into small pieces, removing the seeds as you go. Place the pieces in a large pot.
- Add enough water to cover the fruit, about 4 cups, and bring to a boil. Reduce heat and let simmer for 30 minutes.
- Remove the pot from heat and let it cool down. Once cooled, use a blender or food processor to puree the fruit mixture until it is smooth.
- Return the puree to the pot and add the sugar and cinnamon stick. Stir well.
- Bring the mixture to a boil over medium heat, stirring occasionally. Reduce heat and let it simmer for about an hour, or until it reaches the desired consistency. You can test the consistency by placing a small amount on a plate and letting it cool. If it is too runny, continue to simmer until it thickens.
- Once the it has reached the desired consistency, remove the cinnamon stick and pour the mixture into sterilized jars. Seal the jars and let them cool before storing.
With just a few ingredients and some patience, you can create a sweet and tangy spread that is perfect for toast, biscuits, and more.
Orange Mermelada Recipe
Equipment
- 1 Jar
- 1 Lid
Ingredients
- 6 oranges
- 2 cups of sugar
- 1 lemon
- 1 cinnamon stick
- Water
Instructions
- Wash the oranges and lemon thoroughly and cut them into small pieces, removing the seeds as you go. Place the pieces in a large pot.
- Add enough water to cover the fruit, about 4 cups, and bring to a boil. Reduce heat and let simmer for 30 minutes.
- Remove the pot from heat and let it cool down. Once cooled, use a blender or food processor to puree the fruit mixture until it is smooth.
- Return the puree to the pot and add the sugar and cinnamon stick. Stir well.
- Bring the mixture to a boil over medium heat, stirring occasionally. Reduce heat and let it simmer for about an hour, or until it reaches the desired consistency. You can test the consistency by placing a small amount on a plate and letting it cool. If it is too runny, continue to simmer until it thickens.
- Once the it has reached the desired consistency, remove the cinnamon stick and pour the mixture into sterilized jars. Seal the jars and let them cool before storing.
Frequently Asked Questions
What are some recipes for orange marmalade?
There are many recipes for orange marmalade, but the most basic one involves oranges, sugar, and water. First, cut the oranges into thin slices and remove the seeds. Then, combine the oranges, sugar, and water in a pot and cook until the mixture reaches a gel-like consistency.
What are some variations of orange marmalade?
Some variations include adding other fruits like grapefruit or lemon or adding spices like cinnamon or ginger. Some recipes also call for using honey instead of sugar.
How can I fix bitter orange marmalade?
If it turns out too bitter, you can try adding more sugar to balance out the bitterness. You can also try adding some lemon juice or zest to help cut the bitterness.
