Yu Shiang Chicken: The Spicy Sichuan Classic

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Yu Hsiang Chicken And The Yu Hsiang Sauce

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Yu shiang chicken, also known as yu xiang chicken, is a classic Sichuan dish that has become popular all over the world. Despite its name, which translates to “fish-flavored chicken,” there is no fish in the dish. The name comes from the sauce used in the original fish dish, which was later adapted for use with chicken.

The dish is characterized by its spicy, sweet, sour, and salty flavors, which come from a combination of ingredients such as Sichuan pickled red chilies, garlic, ginger, soy sauce, and sugar. The chicken is typically marinated in a mixture of soy sauce, rice wine, oyster sauce, sugar, and cornstarch before being stir-fried with the sauce and other ingredients such as wood ear mushrooms and bamboo shoots.

Yu shiang chicken is a versatile dish that can be customized to suit individual tastes. It can be made with chicken breast or thigh meat, and vegetables such as bell peppers, carrots, and onions can be added to the stir-fry. The dish can be served over rice or noodles, and garnished with chopped green onions or cilantro for added freshness.

What Is Yu Shiang Chicken

Yu Shiang Chicken is a popular Chinese dish that is known for its unique flavor profile. The dish is made by stir-frying chicken with a mixture of seasonings that are commonly used in Chinese cuisine. Despite its name, Yu Shiang Chicken does not contain any seafood.

The term “Yu Shiang” literally translates to “fish fragrance” in Chinese, but the sauce used in the dish does not contain any fish. Instead, it is a combination of soy sauce, rice wine, oyster sauce, sugar, and cornstarch that gives the dish its distinct flavor.

The chicken used in Yu Shiang Chicken is typically sliced into thin strips and marinated in the sauce for at least 15 minutes. The marinated chicken is then stir-fried in a wok or large pan until it is cooked through.

Yu Shiang Chicken is often served with steamed rice and vegetables, such as bell peppers, onions, and carrots. The dish can also be made with other meats, such as pork or beef, and can be adjusted to suit individual tastes by adding more or less spice.

Overall, Yu Shiang Chicken is a delicious and flavorful dish that is popular in Chinese cuisine. Its unique combination of seasonings and tender chicken make it a favorite among many food lovers.

What Is Yu Shiang Sauce

Yu Shiang sauce, also known as Yu Xiang sauce, is a traditional Chinese sauce that originated in the Sichuan province. Despite its name, which translates to “fish fragrance,” the sauce does not contain any seafood ingredients. Instead, it is a combination of seasonings that create a complex flavor profile that is both savory and spicy.

The base of Yu Shiang sauce is made up of soy sauce, rice vinegar, and sugar. These ingredients are then combined with garlic, ginger, scallions, and chili peppers to create a bold and flavorful sauce that can be used to enhance the taste of a variety of dishes.

One of the key ingredients in Yu Shiang sauce is Sichuan peppercorns. These unique peppercorns have a distinct flavor that is both numbing and spicy. When combined with the other ingredients in the sauce, they create a flavor that is both aromatic and delicious.

Yu Shiang sauce is often used in stir-fry dishes, particularly those that feature chicken or pork. It pairs well with vegetables like bell peppers, onions, and carrots, as well as with noodles and rice. The sauce’s versatility makes it a popular choice in Chinese cuisine, and it can be found in many different dishes throughout the country.

Overall, Yu Shiang sauce is a flavorful and complex sauce that is a staple in Chinese cuisine. Its unique combination of ingredients creates a taste that is both savory and spicy, making it a popular choice for those who love bold and flavorful dishes.

Nutritional Benefits Of Yu Shiang Chicken

As someone who is always conscious about the nutritional value of the food I eat, I always make sure to choose meals that provide me with the necessary nutrients my body needs. Yu Shiang Chicken is a delicious dish that not only satisfies my taste buds but also provides several nutritional benefits.

Here are some of the nutritional benefits of Yu Shiang Chicken:

High in Protein

Yu Shiang Chicken is a great source of protein, which is essential for building and repairing tissues in the body. A single cup of cooked Yu Shiang Chicken contains about 14g of protein, making it an excellent choice for people who want to increase their protein intake.

Low in Carbs

If you are watching your carb intake, Yu Shiang Chicken is a perfect choice. A cup of cooked Yu Shiang Chicken contains only 10g of carbs, making it a great option for people who are following a low-carb diet.

Rich in Vitamins and Minerals

Yu Shiang Chicken is also a good source of vitamins and minerals. It contains essential vitamins such as Vitamin B6 and Vitamin A, which are important for maintaining good health. Additionally, it also contains minerals such as Magnesium and Calcium, which are essential for strong bones and teeth.

Low in Calories

If you are trying to lose weight, Yu Shiang Chicken can be a great addition to your diet. It is low in calories, with only 172 calories per cup of cooked chicken. This makes it an excellent choice for people who are trying to reduce their calorie intake.

In summary, Yu Shiang Chicken is a delicious and nutritious dish that provides several health benefits. It is high in protein, low in carbs, rich in vitamins and minerals, and low in calories.

How To Make Yu Shiang Chicken

I love making Yu Shiang chicken at home because it’s a delicious and easy-to-make dish that everyone in my family enjoys. Here’s how I make it:

Ingredients:

  • 2 boneless, skinless chicken breasts, sliced into thin slivers
  • 1 tablespoon low-sodium light soy sauce
  • 1 tablespoon Shao Xing rice wine
  • 1/4 teaspoon kosher salt
  • 1 tablespoon potato starch
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/2 red bell pepper, sliced into thin strips
  • 1/2 green bell pepper, sliced into thin strips
  • 1/2 onion, sliced into thin strips
  • 2 scallions, sliced into 1-inch pieces
  • 2 tablespoons Sichuan pickled chili pepper
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch
  • 1/4 cup chicken broth

Instructions:

  1. In a large bowl, combine the soy sauce, rice wine, salt, potato starch, and sesame oil. Add the chicken and toss to coat. Let marinate for at least 15 minutes.
  2. In a separate bowl, whisk together the pickled chili pepper, sugar, cornstarch, and chicken broth to make the sauce.
  3. Heat a large skillet or wok over high heat and add the vegetable oil. Once the oil is hot, add the garlic and ginger and stir-fry for 30 seconds.
  4. Add the chicken to the skillet and stir-fry for 2-3 minutes until cooked through. Remove the chicken from the skillet and set aside.
  5. Add the bell peppers and onion to the skillet and stir-fry for 2-3 minutes until slightly softened.
  6. Add the scallions and stir-fry for 1 minute.
  7. Return the chicken to the skillet and add the sauce. Stir-fry for 1-2 minutes until the sauce has thickened and everything is well coated.
  8. Serve hot with steamed rice.

That’s it! With a little bit of prep work and some quick stir-frying, you can have a delicious and flavorful Yu Shiang chicken dish on the table in no time.

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Yu Shiang Chicken Recipe

Asian chicken recipes are one of the best chicken recipes in the world and Yu shiang chicken is one of the best out there, this recipe guide would show you how easy it is to make your tasty yu shiang chicken at home.
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Chinese
Servings 4
Calories 200 kcal

Equipment

  • 1 Nonstick skillet
  • 1 Pan

Ingredients
  

  • 2 boneless skinless chicken breasts, sliced into thin slivers
  • 1 tablespoon low-sodium light soy sauce
  • 1 tablespoon Shao Xing rice wine
  • 1/4 teaspoon kosher salt
  • 1 tablespoon potato starch
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 3 cloves garlic minced
  • 1 tablespoon ginger minced
  • 1/2 red bell pepper sliced into thin strips
  • 1/2 green bell pepper sliced into thin strips
  • 1/2 onion sliced into thin strips
  • 2 scallions sliced into 1-inch pieces
  • 2 tablespoons Sichuan pickled chili pepper
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch
  • 1/4 cup chicken broth

Instructions
 

  • In a large bowl, combine the soy sauce, rice wine, salt, potato starch, and sesame oil. Add the chicken and toss to coat. Let marinate for at least 15 minutes.
  • In a separate bowl, whisk together the pickled chili pepper, sugar, cornstarch, and chicken broth to make the sauce.
  • Heat a large skillet or wok over high heat and add the vegetable oil. Once the oil is hot, add the garlic and ginger and stir-fry for 30 seconds.
  • Add the chicken to the skillet and stir-fry for 2-3 minutes until cooked through. Remove the chicken from the skillet and set aside.
  • Add the bell peppers and onion to the skillet and stir-fry for 2-3 minutes until slightly softened.
  • Add the scallions and stir-fry for 1 minute.
  • Return the chicken to the skillet and add the sauce. Stir-fry for 1-2 minutes until the sauce has thickened and everything is well coated.
  • Serve hot with steamed rice.
Keyword Yu shiang chicken

Frequently Asked Questions

What is Yu Hsiang sauce made of?

Yu Hsiang sauce is a spicy and tangy sauce that originates from Sichuan cuisine. The sauce is made of a combination of soy sauce, vinegar, sugar, garlic, ginger, and chili peppers. Some variations of the sauce may include other ingredients such as sesame oil, hoisin sauce, or oyster sauce.

How do you make Yu Hsiang chicken?

To make Yu Hsiang chicken, start by marinating chicken strips in a mixture of soy sauce, rice wine, and cornstarch. Then, stir-fry the chicken in a wok or skillet until browned. Next, add garlic, ginger, and chili peppers to the pan and stir-fry for a few more minutes. Finally, add the Yu Hsiang sauce and any additional vegetables or ingredients, such as bamboo shoots or wood ear mushrooms, and stir-fry until everything is coated in the sauce.

What is the difference between Yu Hsiang and Kung Pao chicken?

While both dishes are spicy and use similar ingredients, there are a few key differences between Yu Hsiang and Kung Pao chicken. Yu Hsiang chicken is typically made with a sauce that includes vinegar and sugar, giving it a sweet and tangy flavor, while Kung Pao chicken is made with a sauce that includes soy sauce and sugar, giving it a more savory flavor. Additionally, Kung Pao chicken often includes peanuts or cashews, while Yu Hsiang chicken may include bamboo shoots or wood ear mushrooms.

What are some other dishes that use Yu Hsiang sauce?

In addition to Yu Hsiang chicken, there are many other dishes that use Yu Hsiang sauce. Some examples include Yu Hsiang eggplant, Yu Hsiang shrimp, and Yu Hsiang tofu. The sauce can also be used as a dipping sauce for dumplings or as a marinade for meats.

What is the flavor profile of Yu Hsiang sauce?

Yu Hsiang sauce has a complex flavor profile that is both spicy and tangy. The combination of soy sauce, vinegar, sugar, garlic, ginger, and chili peppers gives the sauce a sweet and sour taste with a kick of heat. The sauce may also have a slightly smoky flavor if sesame oil is included.

Can Yu Hsiang sauce be used for vegetarian dishes?

Yes, Yu Hsiang sauce can be used for vegetarian dishes. Instead of using chicken or shrimp, tofu or vegetables such as eggplant or mushrooms can be used as a protein source. The sauce can also be used as a marinade for grilled vegetables or as a dipping sauce for spring rolls or vegetable dumplings.

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