Milk Substitute For Mashed Potatoes
The popularity of mashed potatoes as a recipe can not be overestimated because it is made and eaten by different people of different cultures and traditions all around the world. Depending on culture, mashed potatoes could be a common meal made during holiday gatherings. It is also known simply as mash or mashed taters.
Mashed potatoes are commonly made by mashing boiled potatoes smoothly with butter, milk, pepper, garlic cloves, and salt. Sometimes, other ingredients are added to the mix to help enhance the dish. In this article we would be discussing substitutes for milk in mashed potatoes. This is because milk is an important part of the dish and sometimes you might not have some around.
Mashed potatoes are creamy due to the milk component and have a lovely taste and it is mostly served as a side dish to other meals like meat or vegetables. As you can see, milk is one of the key ingredients needed to make mashed potatoes as it helps to make the dish creamy, flavored, and rich.
Perhaps, you want to make some mashed potatoes and you find out you have no milk at home, can you still go ahead using something else to replace the milk? Well, I’ll say yes as you can use another ingredient to replace milk when making that yummy and creamy mashed potatoes. These substitutes for milk in mashed potatoes would make your mashed potatoes recipe come out just as good or almost the same as when you use milk.
Here are some of the best substitutes you can use in place of milk when making mashed potatoes.
Cream cheese
One of the top ingredients you can use to replace milk when making that mashed potatoes recipe is cream cheese. Cream cheese is a variety of cheese that is mainly made from cream and milk which is one of the main ingredients needed to make mashed potatoes. Cream cheese has a soft texture with a slightly sweet taste.
As for nutritional value, cream cheese has been seen as a good source of vitamin A and it is low in lactose which might be a good thing for some people. Also, it is a great source of antioxidants that the human body needs.
Half and Half
Just like the name says, Half and Half is a mixture of two halves: heavy cream and whole milk. It is used to make coffee and other beverages but it can also be used to replace milk when making mashed potatoes.
Due to its ingredients, Half and Half will easily replicate the creaminess and richness that milk adds to mashed potatoes. It also has a great nutritional value as you get half of the usual nutrients with both milk and cream.
When making mashed potatoes, use about a quarter cup of Half and Half for every pound or 0.454KG of mashed potatoes.
See these buttermilk substitutions for fried chicken.
Greek Yogurt
Greek yogurt is also known as strained yogurt and it is a type of yogurt that has been strained to remove most of the liquid whey that is seen in milk. It now has a thicker consistency but with the same distinctive sour taste as yogurt. It also has less sugar but more protein than the standard yogurt. Overall, greek yogurt is said to be healthier than normal yogurt, which makes it a good milk substitute in mashed potatoes.
If you want to make mashed potatoes, you can replace milk with greek yogurt as one of the ingredients. Use about half & a quarter cups of greek yogurt per pound of mashed potatoes.
Butter and Garlic
Butter and garlic are other alternatives you can use instead of milk when making that mashed potatoes recipe. They are great options if you are not a person that can or likes to consume whole milk.
Butter is a dairy product that consists of about 80% butterfat and is made from the protein and fat constituents of churned cream. Garlic is an herb used by many people to cook and it is known for its many health benefits ranging from reducing blood pressure to boosting the body’s immune system.
To use when making mashed potatoes, use about 4 tablespoons of butter and 2 cloves of minced garlic for every pound of mashed potatoes. You can also replace the 2 cloves of garlic with half a teaspoon of garlic powder.
Coconut milk
Coconut milk is an opaque liquid with a milky white color, it is gotten from the grated pulp of mature coconuts. It is said to have a rich taste with a high saturated fat content.
If you’re someone who doesn’t consume dairy products then coconut milk is the perfect substitute for whole milk when making mashed potatoes.
Coconut milk still gives the creamy and rich taste to mashed potatoes like heavy cream and it is also high in useful nutrients and minerals that the human body needs.
When making mashed potatoes with coconut milk, use half a cup for every pound of mashed potatoes.
Make scrambled eggs without milk.
Soy milk
Soy milk also known as soya milk is a variety of plant-based milk and it is made by soaking and grinding soybeans then the mixture is boiled and the remaining particles are filtered out.
Soy milk is a great substitute for milk when you are making mashed potatoes as it has a similar consistency and will add creaminess and richness to the mash. It is also a good source of plant-based protein as well as other useful nutrients that the body needs.
Although soy milk generally has a beany flavor, other spices and herbs added to the mash can help mask it. When using it for mashed potatoes, use one-third of a cup of soy milk for every one pound of potatoes.
Almond milk
Almond milk is yet another plant-based replacement for whole milk when you are making mashed potatoes. It is made from almonds and it has a watery texture. Most times, it has a nutty flavor but there are some other flavor variants available. It is said to be a great option for people who are lactose intolerant or those who don’t want dairy products.
When making mashed potatoes, you can choose to use unsweetened almond milk or any other flavor you like instead of normal whole milk. To use this, add a quarter cup of unsweetened almond milk for every pound of mashed potatoes.
Oat milk
Oat milk is another plant-based milk. It is made by extracting the plant material of whole oat grains with water. It still has a creamy and thick consistency like whole milk but it has an oatmeal-like flavor though it is mild. It also has different flavors so you can choose the one you prefer.
Oat milk is very similar to whole milk so it can be easily used as a substitute for whole milk when making any mashed potatoes recipe. It gives a creamy and rich taste.
To use oat milk in mashed potatoes, take about a quarter cup of oat milk for every 1 pound of mashed potatoes.
Chicken broth and butter
Chicken broth is the savory liquid that one gets when you simmer chicken carcass, skin, and meat alongside other spices, herbs, and seasoning for a short time. It is said to have a lovely taste with chicken flavor. Over the years, it has been used to prepare other dishes like stew and soups. It can also be eaten alone. As for butter, it is a dairy product made of butterfat.
Even though this is not exactly similar to milk, a chicken broth and butter mixture can be used instead of milk when making mashed potatoes. It gives you all the flavor from the chicken, spices, herbs, and seasonings.
When doing this, use about half a cup of the mixture for every pound of mashed potatoes.
Mayonnaise
Mayonnaise, commonly known as Mayo, is a creamy, cold, and thick sauce that is used as a spread for sandwiches, burgers, and other dishes. It is also used to make other sauces like fry sauce, tartar sauce, salsa golf, and many more. Mayo has a white color and a thick consistency which makes it quite good to replace whole milk when making mashed potatoes. It steps up and gives the mashed potatoes that moist and creamy texture.
To go with this option, use about half a cup of mayonnaise for every pound of mashed potatoes.
Sour cream
This is yet another top option to consider if you need a substitute when making mashed potatoes. Sour cream is a dairy product that is made by fermenting regular cream with a kind of lactic acid bacteria to help sour and thicken the cream.
Sour cream helps to add creaminess and richness to mashed potatoes when it is used instead of milk. Most times, it is used together with other ingredients like heavy cream or half and half.
Powdered milk
Powdered milk is a dairy product that is made by evaporating the water from milk. It becomes dry which makes it to be also known as dried milk or just dry milk.
If you do not have any whole milk with you and want to make mashed potatoes, you can use powdered milk as the ingredient.
For this, get four tablespoons of dry milk in a cup of water. This will substitute for one cup of whole milk in the mash recipe.
Heavy cream
Heavy cream is a dairy product that is made by mixing normal milk and milk fat that collects on top of fresh milk that has not been homogenized. Looking at its constituents, it would be pretty clear that heavy cream is a great substitute for whole milk when making mashed potatoes. Heavy cream is a white and very creamy product with a thick consistency.
When used in place of milk in the recipe, heavy cream makes a very rich and creamy mashed potato. To do this, use about half a cup of heavy cream for every pound of mashed potatoes.
That’s all the mashed potatoes milk substitutes we were able to put together on this list, what reliably good milk substitutes do you think were omitted from the list that deserved to be included?
In the next section I would be answering some frequently asked questions about Substitutes For Milk In Mashed Potatoes.
FAQs About Substitutes For Milk In Mashed Potatoes
What can i substitute for milk in mashed potatoes?
Some alternatives you could use to substitute for milk in mashed potatoes are heavy cream, powdered milk, sour cream, chicken broth and butter, mayonnaise, almond milk, soy milk and oat milk. They all serves as good substitute for milk in mashed potatoes.
What to substitute for milk in mashed potatoes?
These are the ingredients to substitute for milk in mashed potatoes heavy cream, powdered milk, sour cream, chicken broth and butter, mayonnaise, almond milk, soy milk and oat milk. They all serves as good substitute for milk in mashed potatoes.
What can you substitute for milk in mashed potatoes?
You can substitute for milk in mashed potatoes with heavy cream, powdered milk, sour cream, chicken broth and butter, mayonnaise, almond milk, soy milk and oat milk. They all serves as good substitute for milk in mashed potatoes.
Can i substitute evaporated milk for milk in mashed potatoes?
Yes you can use evaporated milk as a substitute for milk in your mashed potatoes recipe, evaporated milk adds a little bit of an extra flavor that makes it taste slightly different from what it would have tasted with regular milk.
Can i substitute sour cream for milk in mashed potatoes?
Yes you can substitute sour cream for milk in mashed potatoes, sour cream is actually one of the best listed substitutes for milk in mashed potatoes due to its nutritional components as well as flavors.
Can you substitute almond milk for milk in mashed potatoes?
You can substitute almond milk for milk in mashed potatoes because almond milk is one of the non-dairy milk replacement for regular milk in mashed potatoes, it has excellent nutritional value, flavor and taste and this makes your mashed potatoes especially different and better.
Can you substitute sour cream for milk in mashed potatoes?
Yes you can substitute sour cream for milk in mashed potatoes, sour cream is actually one of the best listed substitutes for milk in mashed potatoes due to its nutritional components as well as flavors.
What can i substitute milk for in mashed potatoes?
Some alternatives you could use to substitute for milk in mashed potatoes are heavy cream, powdered milk, sour cream, chicken broth and butter, mayonnaise, almond milk, soy milk and oat milk. They all serves as good substitute for milk in mashed potatoes.
What is a good substitute for milk in mashed potatoes?
Some of the good substitutes for milk in mashed potatoes are heavy cream, powdered milk, sour cream, chicken broth and butter, mayonnaise, almond milk, soy milk and oat milk. They all serves as good substitute for milk in mashed potatoes.
What is a substitute for milk in mashed potatoes?
Some of the good substitutes for milk in mashed potatoes are heavy cream, powdered milk, sour cream, chicken broth and butter, mayonnaise, almond milk, soy milk and oat milk. They all serves as good substitute for milk in mashed potatoes.
Can you substitute chicken broth for milk in mashed potatoes?
Yes you can substitute chicken broth for milk in mashed potatoes, chicken broth is one of the best and recommended substitute for milk in mashed potatoes because of the unique taste, flavors and nutrients it brings to the recipe.
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